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A creative path to growth and healing.
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Sometimes trying to "figure things out" intellectually can pull us away from the soul's natural, intuitive process
of healing. One of the limitations of talk therapy is, by definition, that it happens in words. Many of the struggles,
disappointments, and wounds of our childhoods are hard to describe or even access in words. Sometimes when we talk we have
a tendency to get mired in analytical thinking, or to feel at a loss because we have no words. Sandplay helps
us tune into the voice of the soul.
Sandplay is a blend of art and drama and is especially helpful to people who are grieving a loss,
recovering from trauma, or experiencing relationship difficulties. The sandplayer sits or stands at a large
tray of wet or dry sand. She or he chooses from hundreds of colorful miniatures -- religious and mythical symbols, people,
shells, animals, fairy-tale figures -- and creates a scene, much as a young child does at play.
People who first hear about sandplay often ask, "Is it something like a Rorschach test?" The answer is an emphatic
no. It's almost a paradox to speak of the "purpose" of doing a sandtray, since the focus is on play without rules or purpose,
with the emphasis on the tangible experience of moving the objects in the sand. "It is the experiencing of molding the sand,
of adding water in sprinkles or by cupfuls, of placing the objects, of burying them, of letting something happen, be it felt
as creative or destructive, and of honoring whatever process takes over, that is healing," writes Kay Bradway in Sandplay
-- Silent Workshop of the Psyche. Rather than reductively analyzing what is going on in the tray, the therapist attends
to and appreciates the world that the client is creating within it.

You can do sandplay in the context of talk therapy.
Or you can come in for a series of sessions devoted entirely to sandplay.
With each sand tray we can discover and create images that can become inner touchstones for our lives, much the way symbols
do in dreams and stories. In ancient cultures, creating images in sand is a traditional way to record sacred events and tales.
Carl Jung discovered the healing power of sand while living on Lake Zurich. "We must be able to let things happen in the psyche,"
he wrote. "For us, this is an art of which most people know nothing. Consciousness is forever interfering, helping, correcting,
and negating, never leaving the psychic process to grow in peace." This attending and appreciating -- so rare in our analytic,
critical culture -- is at the basis of all therapy that nurtures the soul.
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Since 1990 Jean Fitzpatrick has been helping people to recover from trauma and loss and to discover their creativity.
For a free sandplay consultation, call Jean at (914) 941- 6478 or email jean@westchestertherapist.com.
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Enter content here
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N.Y. Licensed Psychoanalyst
Member, American Association of Pastoral Counselors Individuals,
Couples, Parent coaching Westchester County and midtown Manhattan
914-941-6478
212-802-7333
The Tree of Life image at the top left corner of your screen is an original work
by the Canadian artist Cari Buziak and is used with her permission.
Serving the online community as well as Westchester Putnam Dutchess and
Fairfield counties, including Ossining Briarcliff Manor Croton-on-Hudson Yorktown Heights Sleepy Hollow Tarrytown Pleasantville
Pocantico Hills Chappaqua Millwood Mount Kisco Somers Katonah Mahopac Irvington Hastings-on-Hudson Yonkers Hawthorne Thornwood
Peekskill Bedford Hills Bedford and Valhalla. Midtown Manhattan, Grand Central, Park Avenue, Murray Hill, East Side,
Flatiron, Upper West Side, Upper East Side, East Village, Gramercy, theater district. Experienced, active help to build
a fulfilling life and relationships. Individual therapy, couples counseling, parent coaching, premarital
counseling, support through divorce and transitions.
Copyright ©
Jean Fitzpatrick. All rights reserved.
No editorial or graphic content on this site may be reproduced without written permission.
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