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We all feel "down" or sad sometimes, but usually it doesn't last. Clinical depression is different. No matter
how much you want to "get over it," it just doesn't go away. You may find yourself more tearful than usual. People tell me
they feel that a dark cloud is hovering over them, or that it is as though they wearing a heavy coat of gloom.
Here are some distressing statistics: According to the National Institute of Mental Health, more than 17 million Americans
become depressed every year, and recent research indicates that the number may be closer to 20 million. One out of five adults
-- twice as many women as men -- experiences depression at some point.
Less than half the people suffering from depression actually get professional help. Does the following sound like a description
of someone in your life?

- It's hard to do things that used to be fun.
- "Not the person I used to love."
- Tearfulness.
- Irritability, complaining.
- Making decisions is a problem.
- Sluggishness, restlessness.
- Weight gain or weight loss.
- Sleeping too much or too little.
- Talk of dying or death.
If those symptoms sound familiar, the person you care about may be suffering from depression. Talk therapy, or talk therapy
and an antidepressant medication, can bring hope and progress toward a more satisfying life.
Over the past 15 years, Jean Fitzpatrick has helped many people in Westchester, Putnam, and Dutchess
cope with and recover from depression. To arrange for a free consultation, call Jean at 914-941-6478 or email her
at jean@westchestertherapist.com.
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N.Y. Licensed Psychoanalyst
Member, American Association of Pastoral Counselors Individuals,
Couples, Parent coaching Westchester County and midtown Manhattan
914-941-6478
212-802-7333
The Tree of Life image at the top left corner of your screen is an original work
by the Canadian artist Cari Buziak and is used with her permission.
Serving the online community as well as Westchester Putnam Dutchess and Fairfield
counties, including Ossining Briarcliff Manor Croton-on-Hudson Yorktown Heights Sleepy Hollow Tarrytown Pleasantville Pocantico
Hills Chappaqua Millwood Mount Kisco Somers Katonah Mahopac Irvington Hastings-on-Hudson Yonkers Hawthorne Thornwood Peekskill
Bedford Hills Bedford and Valhalla. Midtown Manhattan, Grand Central, Park Avenue, Murray Hill, East Side, Flatiron.
Experienced, active help to build a fulfilling life and relationships. Individual therapy, couples counseling,
parent coaching, premarital counseling, support through divorce and transitions.
Copyright ©
Jean Fitzpatrick. All rights reserved.
No editorial or graphic content on this site may be reproduced without written permission.
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